News from Brian

Poor Brian is suffering from heat problems.  Only been in the boat once since his return and only managed 45 minutes in 40+ degrees.  He says that he will be training, from now on, late in the evening perhaps in the dark!  Meanwhile he is making use of his local gym but that is not as much fun.

Meanwhile

Trevor and David have now twice paddled from Fell Foot at the Southern end of Windermere up to the Ferry and back - around 12 miles in a little over 2 hours and both of us survived well. We have set a date of 18 August for the big test - double the length of the lake, around 21 miles.

David is away on holiday for a week so no training for him.